Wine, horror, and history collide when a young man encounters a mysterious bottle during a trip to his grandfather's estate. So head over to your reading chair, make yourself comfortable, and dive right in. We promise that sleep will be the last thing on your mind.
Just make sure you keep the lights on.
The dark can be a terrible, terrible place…
We as humans are conditioned to need the outdoors. Our bodies, minds and spirits benefit when we stay connected.
Now from research we know many of the exact same benefits from being outdoors do occur from simply looking at nature. A dedicated time – even a few minutes – when we focus on pictures, photos or videos of natural scenery reaps many benefits.
But some aren't able to go outside, some are so busy they don't have the time, and some choose not to for various reasons (e.g. air quality, allergies, neighborhoods).
We created Sunlight Growing to give you an opportunity to spend a few minutes each day, getting your time with the outdoors. This ebook is now available for immediate download in digital format.
All photos used are licensed for commercial use, under Creative Commons license.
Sources of the latest research include:
Comments and health-related perspectives taken from Business Insider, April 2018, Kevin Loria, “Benefits of being outside...12 reasons why it’s good to be outdoors"
“Among office workers, even a view of nature out a window is associated with lower stress and higher job satisfaction.
“Vitalizing effects of being outdoors”, Journal of Environmental Psychology, June 2010, Richard Ryan (first author)…
“Looking at photos of nature (just 20 minutes a day) can chill you out”…
Get your copy of Sunlight Growing now and enjoy. If you prefer, you can also look for us on Amazon.com where you can order a high-quality print version. Your health will be better tomorrow.